Weigh In record (no journal entry) for 25 December 2018
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158.1 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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1406 kcal
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Fat: 77.76g | Prot: 55.19g | Carb: 119.21g.
Breakfast: Fontaine Makrelensalat Toskana, Räucherlachs, Dat Backhus Kürbiskern Brötchen. Dinner: Sahne-Heringsfilet, Kartoffeln. Snacks/Other: Reber Mozart Chocolade, Lindt Fioretto Cocos. more...
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losing 0.0 lb a week
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