Selina's Journal, 22 August 2007

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I weighed in yesterday. Still the same. It has gotten chilly here during the evening, so I have switched my evening walks to using the elliptical machine for about 40 mins on my lunch break. So far I went everyday this week.

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You're doing great staying committed to exercise. You're awesome! Keep it up.

23 Aug 07 by member: love4life

yes!! thats great~ keep it up!!!

23 Aug 07 by member: Jessie1982

thats awesome! your not letting the weather stop you from exercising. way to commit!

23 Aug 07 by member: aman87

I weighed in today, down 2 lbs. Wow I am so excited. Finally broke that 160s mark. Thanks you all for the support. Stay committed and we will win this fat battle.

23 Aug 07 by member: Selina


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Selina's Journal, 22 August 2007

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