Weigh In record (no journal entry) for 04 October 2012
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184.0 lb
Lost so far: 1.5 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 October 2012:
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981 kcal
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Fat: 20.71g | Prot: 52.05g | Carb: 158.95g.
Breakfast: peanut butter, whole wheat toast, banana. Lunch: tuna, whole wheat toast. Dinner: morningstar farms garden burger, low fat granola, corn, chili con carne, au gratin, apple. Snacks/Other: 94% fat free microwave popcorn, Fiber One Brownie. more...
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2216 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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