Marta_Kate's Journal, 24 December 2018

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Weigh In record (no journal entry) for 24 December 2018

200.6 lb Lost so far: 0 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2018:

2150 kcal

Fat: 127.33g | Prot: 123.47g | Carb: 127.50g. Breakfast: Кофе с Молоком, Ржаной Хлеб, Холодец. Lunch: Ржаной Хлеб, Холодец. Dinner: Салат из Помидоров и Огурцов, Ржаной Хлеб, Холодец. Snacks/Other: Мандарины. more...

430 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Google Fit - 22 hours. more...

gaining 5.2 lb a week

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Marta_Kate's Journal, 24 December 2018

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