Weigh In record (no journal entry) for 24 December 2018
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186.3 lb
Lost so far: 37.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2018:
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3569 kcal
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Fat: 152.51g | Prot: 143.46g | Carb: 233.95g.
Breakfast: Oeuf, Michhi Café 400Ml Lait Entier 15Ml Colruyt, Monoprix Beurre Doux, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain Multigrain. Lunch: Michhi Oxo, Michhi River Citron Zéro, Michhi Fromage Brebis Corsica, Pain Multigrain, Michhi Mayonnaise Light Effi, Michhi Thon Nature Everyday. Dinner: Boudin Blanc, Pain, Michhi Pâté de Campagne Boni, Ferrero Raffaello, Picard Sorbet Mangue Passion, Auchan Pommes Croquettes, Charal Sauce Grand Veneur, Picard Dinde Farcie, Clairette, Bordeaux. Snacks/Other: Michhi 1 Tasse Cacao Lait Entier Michhi. more...
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gaining 0.2 lb a week
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