Weigh In record (no journal entry) for 22 December 2018
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151.0 lb
Lost so far: 7.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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863 kcal
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Fat: 42.88g | Prot: 50.22g | Carb: 72.43g.
Dinner: Yakisoba. more...
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losing 17.5 lb a week
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reisgabriela's weight history
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