Donnananaa's Journal, 22 December 2018

156.5 lb Lost so far: 15.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 81.86g | Prot: 105.41g | Carb: 151.50g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Toasted Rye Bread, Philadelphia Herb & Garlic Cream Cheese Spread, Blueberries. Lunch: Chicken Leg (Skin Eaten). Dinner: Pizza Pizza Classic Wings, Little Caesars Italian Cheese Bread, Little Caesars Pepperoni Pizza. more...

2077 kcal

Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...