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sweetart87
Journal
03 Oct 12
sweetart87's Journal, 03 October 2012
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Weigh In record (no journal entry) for 03 October 2012
116.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2012:
1247 kcal
Fat: 41.43g | Prot: 58.12g | Carb: 167.51g.
Breakfast:
Turkey Chili (Large).
Dinner:
Breakfast Stuffed Sandwich.
Snacks/Other:
Baked Rice and Corn Puffs - Aged White Cheddar, Chocolate Chip Naturally & Artificially Flavored Granola Bar, Brownie.
more...
1633 kcal
Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours.
more...
gaining 1.4 lb a week
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