Weigh In record (no journal entry) for 21 December 2018
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127.4 lb
Lost so far: 18.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2018:
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2296 kcal
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Fat: 110.28g | Prot: 91.93g | Carb: 253.43g.
Breakfast: Food Lion Light Cream. Lunch: Jose Ole Chicken & Cheese Taquitos. Dinner: Jose Ole Chicken & Cheese Taquitos, Freschetta Naturally Rising Pepperoni Pizza, Bananas , Maranatha All Natural Creamy Almond Butter. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Quest Chocolate Chip Protein Cookie. more...
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losing 3.5 lb a week
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mandabananaba's weight history
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