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Had a rough afternoon, I haven't nor will I go over my calorie allotment, but I could not get past the urge to eat something. I think it is stress related and the fact that I have 2 hours to kill between classes and I get really bored when I have all my homework done. I did take low calorie snacks but even after I had eaten them, I ate popcorn. I will have to watch carefully what I eat for dinner, but sacrifices have to be made somewhere if I am going to stick to my 1200 calories.
Diet Calendar Entries for 03 June 2010:
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1243 kcal
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Fat: 31.40g | Prot: 68.51g | Carb: 175.68g.
Breakfast: Pretzel Sticks, special k cereal, banana, 2% Fat Milk. Lunch: cantaloupe, fat free ranch dressing, tomato, Sliced Ham (Extra Lean), lettuce. Dinner: baked chicken breast. Snacks/Other: special k fruit crisps, cheese popcorn, peanut butter, celery. more...
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3867 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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