Weigh In record (no journal entry) for 21 December 2018
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193.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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3181 kcal
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Fat: 97.76g | Prot: 212.23g | Carb: 373.56g.
Breakfast: Maître Jean Pierre 2 Demi Baguettes, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3, Crownfield Pétales de Blé Fruits Rouges, Kiwi. Lunch: Huile d'Olive, Tomates, Golden Sun Riz Basmati Sélection, Myprotein Oméga 3, Lidl Filet de Poulet. Dinner: Alesto Noix de Cajou, Pomme, Oranges, J.D. Gross Chocolat Noir 81%, Monoprix Pavé de Saumon, Soupe. Snacks/Other: Pomme, Alesto Cacahuètes Grillées Sans Sel, Nutrimuscle Protimuscle 5. more...
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gaining 3.1 lb a week
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arnaud91280's weight history
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