Weigh In record (no journal entry) for 20 December 2018
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199.3 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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504 kcal
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Fat: 40.38g | Prot: 22.68g | Carb: 14.59g.
Breakfast: Marilan Bolacha Cream Cracker, Stevita Adoçante, Café com Leite Desnatado, Queijo Coalho, Ovo Frito. Snacks/Other: Queijo Coalho, Coco, Stevita Adoçante, Café com Leite Desnatado. more...
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losing 2.2 lb a week
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claudijane's weight history
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