randomblondegirl's Journal, 03 June 2010

190.0 lb Lost so far: 27.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 33.22g | Prot: 49.50g | Carb: 153.82g.   Dinner: Cooked Carrots, bbq chicken, egg fried rice. Snacks/Other: Instant hot chocolate drink, go ahead. more...

2507 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...