Weigh In record (no journal entry) for 20 December 2018
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140.9 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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2206 kcal
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Fat: 119.36g | Prot: 52.02g | Carb: 238.74g.
Breakfast: Sabores sin Culpa Barra Cajú y Berries. Lunch: Wasil Tomates Italianos, Mont Blanc Harina con Polvos de Hornear, Colun Queso Mantecoso Río Bueno, Selección Aceite de Oliva Extra Virgen, Aceitunas Negras. Dinner: Castaño Postre Tres Leches, Pringles Papas Fritas Original, Semillas Secas de Sésamo Integrales, Santa Rosa Queso Crema, Costa Crackelet. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Leche (sin Grasa), Té (Infusión), Guallarauco Barra de Chocolate Helado. more...
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steady weight
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varleta's weight history
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