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Small victory but I’ll take it
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119.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2018:
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1542 kcal
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Fat: 66.52g | Prot: 42.96g | Carb: 199.52g.
Breakfast: Dave's Killer Bread Plain Awesome Bagels, Onions, Butter (Salted), Palmetto Cheese Pimento Cheese with Jalapenos, Coffee-Mate Hazelnut Coffee Creamer, Domino Sugar Granulated Sugar, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Folgers Black Silk. Dinner: Del Monte Whole Kernel Corn, Hidden Valley The Original Ranch, Knorr Rice Sides - Herb & Butter, Dairy Queen Cheeseburger (No Bun). Snacks/Other: Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix. more...
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1523 kcal
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Activities & Exercise:
Yoga - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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