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💃
Diet Calendar Entries for 19 December 2018:
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1105 kcal
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Fat: 19.39g | Prot: 60.60g | Carb: 213.81g.
Dinner: Bananas, Mangos, Marinela Sponch Marshmallow & Cookie Treats, Murray Vanilla Wafers Cookies, Pineapple, Folgers Classic Decaf Coffee, Tomatoes, Ripe Plantain, Potatoes (Flesh Without Skin, Without Salt, Boiled), Wal-Mart Boneless Skinless Chicken Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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 Comments
20 Dec 18 by member: Kelley26
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20 Dec 18 by member: mrEternal
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Thank you soo much for your support! 🤗❤💙💚, and yes I am ready for my Christmas week.
20 Dec 18 by member: Keilin_4
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EmaleeG I don't have pictures from my 147 lb. because I hated cameras☹, I have a few pictures when I was weighing 120s-130s lb. I have shared them before, I will be posting my "before and after" this week again 😊
20 Dec 18 by member: Keilin_4
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Dang, my thigh weighs a hundred pounds! 😂Congratulations on your loss. Wait...That just sounds wrong. I’m trying to say...great job!
20 Dec 18 by member: tgregory502
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20 Dec 18 by member: GardenOfHeeden
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20 Dec 18 by member: Keilin_4
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20 Dec 18 by member: Keilin_4
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