Weigh In record (no journal entry) for 18 December 2018
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138.9 lb
Lost so far: 5.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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728 kcal
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Fat: 18.72g | Prot: 130.24g | Carb: 0.34g.
Breakfast: Яйцо. Lunch: Куриные Грудки (Запеченые). Dinner: Куриные Грудки (Запеченые). more...
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gaining 0.1 lb a week
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nzaxarova's weight history
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