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Diet Calendar Entries for 18 December 2018:
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703 kcal
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Fat: 49.50g | Prot: 59.19g | Carb: 2.63g.
Breakfast: Smoked or Cured Bacon, Coffee, Heavy Cream. Lunch: Chicken Breast, Heinz HomeStyle Gravy Roasted Turkey. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Water. more...
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2690 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Cleaning - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Well, I love that shirt with all the squiggly ovals on it!
19 Dec 18 by member: albreda1980
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19 Dec 18 by member: Erquiaga
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