varleta's Journal, 18 December 2018

141.5 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 31.09g | Prot: 44.74g | Carb: 193.91g.   Lunch: Gustino Soft Cake Orange, Muslo de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Lentejas con Arroz. Snacks/Other: Gustino Soft Cake Orange, Dr Pepper Dr Pepper, Jumbo Fugazza Cebolla, Guallarauco Barra de Chocolate Helado. more...

1618 kcal

Activities & Exercise: Walking (slow) - 2/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...