Weigh In record (no journal entry) for 18 December 2018
|
110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2018:
|
1367 kcal
|
Fat: 36.12g | Prot: 55.87g | Carb: 211.88g.
Breakfast: Galiamelone, Kölln Fruchtiges Kölln Porridge. Lunch: Avocado, Gurke (Geschält), Gekochtes Ei, Edeka Romanasalat, Essig, Tomaten. Dinner: Clementinen, Exquisa Körniger Frischkäse Fitline 0,8%, DM Bio Kokosöl, Edeka Hokkaido Kürbis. Snacks/Other: Milka Nikolaus Schokolade, Tomaten, Milbona Sødergården Gesalzen, Leerdammer Leger, Roggenvollkornbrot, Saure Gurken, Galiamelone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theresia.F's weight history
|