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judydlpn
Journal
03 Jun 10
judydlpn's Journal, 03 June 2010
judydlpn's Profile
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Weigh In record (no journal entry) for 03 June 2010
185.4 lb
Lost so far:
7.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
394 kcal
Fat: 3.97g | Prot: 13.53g | Carb: 82.88g.
Breakfast:
Unsweetened Apple Sauce, No Calorie Sweetener Packets, Cinnamon , Old Fashioned Oats.
Lunch:
Strawberries.
Snacks/Other:
Bananas, Egg Beaters - Original.
more...
2049 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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