tiredofgainingandlosing's Journal, 18 December 2018

2 egg whites + tofu

Diet Calendar Entry for 18 December 2018:
942 kcal Fat: 36.30g | Prot: 55.46g | Carb: 108.49g.   Breakfast: Soybean Curd, Egg White. Lunch: Fried Tofu, Cooked Broccoli (Fat Added in Cooking). Dinner: White Rice, Cooked Lentils (Fat Added in Cooking). more...

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awesome 
17 Dec 18 by member: keith george cooke
That's tofu? How's it made to be noodle like? 
18 Dec 18 by member: BlueFront
might be yuba, which is a skin that forms on the soy milk when tofu is made. it's chewy and nutty and awesome. 
18 Dec 18 by member: johncip
Looks like 2 whole eggs and egg noodles to me. 
18 Dec 18 by member: i8uwithalime
They call it dried tofu here in China, they have many different type of tofu here, and they are two whole eggs but I don't eat the yellow parts lol  
18 Dec 18 by member: tiredofgainingandlosing
where do you get tofu noodles? 
18 Dec 18 by member: christy013
Tofu 'r' us maybe? 
18 Dec 18 by member: keith george cooke
Oh, I guess they are not yuba, but something like this: https://lightorangebean.com/chinese-tofu-noodles-stir-fry/ -- I guess an Asian market like 99 Ranch would have them. But also the yuba noodles I mentioned are similar and those you can get at Target, Whole Foods, etc. in the Hodo Soy brand (their plant is in Oakland). 
19 Dec 18 by member: johncip
(for USA people) ^^^ 
19 Dec 18 by member: johncip
I use these for pasta, Zeroodle - Organic Mung Bean Pasta - Fettuccine, they are really good 
21 Dec 18 by member: Straitarrow
Have you tried the "Mircale Noodle"? Those were not a great substitute for me. Are these better? 
31 Dec 18 by member: anytimenow
Where do you get the tofu noodles? I’m just starting FS and am not familiar. TIA! 
01 Jan 19 by member: TXSherryR

     
 

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