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37 minutes 24 seconds to walk 2 miles
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196.6 lb
Lost so far: 17.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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520 kcal
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Fat: 17.50g | Prot: 25.00g | Carb: 63.00g.
Breakfast: Ortega Flour Tortillas, Ortega Flour Tortillas, Casa Mamita Traditional Refried Beans, IHOP Fried Eggs. more...
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steady weight
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osmith9468's weight history
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