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30.8%
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156.6 lb
Lost so far: 23.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1585 kcal
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Fat: 82.72g | Prot: 70.77g | Carb: 144.38g.
Lunch: Bush's Best Baked Beans, Mayonnaise, Pork Belly, Pork Shoulder (Whole), White Bread, Dream Dinners Jasmine Rice, Fried Calamari, Fried Plantain, Pollo Tropical Fried Yuca. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate. more...
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steady weight
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