Weigh In record (no journal entry) for 17 December 2018
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148.6 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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265 kcal
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Fat: 7.45g | Prot: 11.20g | Carb: 38.71g.
Breakfast: Peras Asiáticas, Café com Açúcar, Pão Francês sem Miolo, Polenghi Requeijão Cremoso Light. Snacks/Other: Nestlé Iogurte Grego Light. more...
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gaining 0.1 lb a week
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Hellen Caroline's weight history
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