Weigh In record (no journal entry) for 03 June 2010
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152.8 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1895 kcal
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Fat: 77.21g | Prot: 88.90g | Carb: 224.13g.
Breakfast: 2% Fat Milk, Creamy Peanut Butter, Pro Performance 100% Whey Protein - Chocolate. Lunch: Baby Swiss Cheese, Ramen Beef Flavor Noodles Soup Cup, Kisses. Dinner: White Cheddar Rice Cakes, Red Delicious Apples, AdvantEdge Carb Control Protein Shake. Snacks/Other: High Protein Cereal Bar - Cinnamon Raisin, Navels Oranges, Low Fat Ice Cream Cones - Vanilla with Caramel. more...
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gaining 2.8 lb a week
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