Weigh In record (no journal entry) for 02 October 2012
|
116.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2012:
|
1540 kcal
|
Fat: 75.99g | Prot: 44.94g | Carb: 97.52g.
Breakfast: French Onion Dip, Original Potato Chips (Family Size). Lunch: Bacon (Cured, Baked, Cooked), Cream Cheese, White Bread. Dinner: Boneless Buffalo Wings - Hot, Cheese Fries. Snacks/Other: Whiskey, White Chocolate Macadamia. more...
|
|
1793 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 9 hours and 25 minutes, Walking (slow) - 2/mph - 3 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetart87's weight history
|