tiredofgainingandlosing's Journal, 17 December 2018


Diet Calendar Entry for 17 December 2018:
1439 kcal Fat: 44.72g | Prot: 59.60g | Carb: 203.48g.   Breakfast: Roasted Potato, White Bread, Egg White. Lunch: Apples, Sugar Wafers (with Creme Filling, Special Dietary), Cooked Mushrooms (Fat Added in Cooking), Roasted Potato. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), White Rice, Amy's Indian Dal Golden Lentil Soup. more...

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