It's late but I just finished my 35/35/35/. I can now do 26 sit ups w/o stopping (this is only my 3rd day in). Squats are the usual. Now it's the push ups that are killing me. At 5 it hurts, by 8 I'm shaking, 9 & 10 I can barely eek out & then I have to rest. I know that by next Mon I'll probably need to bump the sit ups & squats to 50 each, but I think push ups will probably stay at 35 for a bit. Alright, time for bed. I get to go to the gym w/ my lil sis in the morning (guest pass). I'm so excited to be able to get in 7 miles on the elliptical in just 70 mins!! Plus all the weight machines!! I think I'm as excited & anxious about going to the gym as I was as a kid the night before leaving for Disneyland!! :p
Diet Calendar Entries for 03 June 2010:
|
2132 kcal
|
Fat: 105.05g | Prot: 132.55g | Carb: 168.71g.
Breakfast: Sun Dried Tomatoes in EVOO, Homestyle Ranch, Spicy Brown Mustard, Egg White, Wild Alaskan Salmon, 100% Grated Parmesan Cheese, Red Bull. Lunch: Honey Mustard, Sweet & Spicy Mustard, Tuna, Grated Parmesan Cheese. Dinner: Chocolate Donut, Costco Cheese Pizza. Snacks/Other: Salt & Vinegar Chips, Skippy Chunky Peanut Butter, 1% Lowfat Cottage Cheese, Water (Bottled), Grated Parmesan Cheese. more...
|
|
3761 kcal
|
Activities & Exercise:
Squats (35) - 3 minutes, Sit Ups (35) - 10 minutes, Weight Training (moderate) - 30 minutes, Elliptical - 1 hour and 5 minutes, Resting - 17 hours and 42 minutes, Sleeping - 4 hours and 30 minutes. more...
|
|
Comments
That is so great and you are so motivated to work out! I can't wait until I can say the same thing, LOL!
03 Jun 10 by member: DionneEvette
|
Yep, perhaps a bit too motivated as I woke up 2 hrs early!! Too much anticipation I guess, lol. But I'm definitely looking forward to going to a gym today = )
03 Jun 10 by member: Evil_Angel_Shay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evil_Angel_Shay's weight history
|