I just got smile direct club and heard it can stop from snacking. I didn't get them to lose weight but hopefully it helps!!!
Diet Calendar Entry for 16 December 2018:
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1439 kcal
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Fat: 64.81g | Prot: 49.18g | Carb: 169.18g.
Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked), Butter, Fresh Lemon Juice. Snacks/Other: Wendy's Dave's Single, Arctic Circle French Fry (Small), Wendy's Chocolate Frosty (Small), Jolly Rancher Hard Candy. more...
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Hope they work well for you.
16 Dec 18 by member: liv001
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