Weigh In record (no journal entry) for 15 December 2018
|
256.8 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2018:
|
3130 kcal
|
Fat: 96.65g | Prot: 30.20g | Carb: 240.94g.
Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Freeway Cola 0%, Aldi Nussschokolade, Weinbrand, Freeway Cola 0%, American Style Chocolate Chips Cookies. more...
|
gaining 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennis@2022's weight history
|