Weigh In record (no journal entry) for 16 December 2018
|
110.9 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2018:
|
1086 kcal
|
Fat: 37.69g | Prot: 69.43g | Carb: 116.95g.
Breakfast: Dr. Korner Хлебец Черничный, Пятерочка Груша Сезонная , Сернурский Сырзавод Творог 4%. Lunch: Хлеб, Сушки, Жареные Кальмары, Виктория Печенье Курабье, Мойва Жареная, Уха. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnastasiaSapkovskaya's weight history
|