jucelainesantos's Journal, 15 December 2018

Weigh In record (no journal entry) for 15 December 2018

177.3 lb Lost so far: 24.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2018:

277 kcal

Fat: 24.55g | Prot: 10.85g | Carb: 0.74g. Lunch: Melitta Café sem Açúcar, Banha de Porco, Ovo Frito. more...

1959 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.0 lb a week


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jucelainesantos's weight history