Weigh In record (no journal entry) for 01 October 2012
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202.8 lb
Lost so far: 47.2 lb.
Still to go: 72.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2012:
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475 kcal
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Fat: 6.33g | Prot: 34.23g | Carb: 70.56g.
Breakfast: diet dr pepper, Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk, Coffee (Brewed From Grounds). Lunch: gala apple, big k diet lemon lime soda, Low Fat Cottage Cheese. Snacks/Other: orange. more...
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gaining 16.8 lb a week
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