Since I started tracking what I eat and only eating when I'm hungry, I must say that I have more energy! I'm not feeling so tired and gross after each meal. Loosing 2lbs in a few days isn't so bad neither!
Diet Calendar Entries for 05 April 2008:
|
292 kcal
|
Fat: 5.81g | Prot: 11.05g | Carb: 53.42g.
Breakfast: milk, Total Raisin Bran Cereal. more...
|
|
2387 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|