KECIA123's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
242.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 June 2010:
1220 kcal Fat: 34.89g | Prot: 73.31g | Carb: 154.64g.   Breakfast: water, grapefruit, eggs, honey wheat bread. Lunch: grapefruit, water, honey ham with natural juices, honey wheat bread. Dinner: water, Chicken Fettuccini. Snacks/Other: water, special k bar. more...
5071 kcal Activities & Exercise: Walking (moderate) - 3/mph - 7 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 6 hours. more...

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