Weigh In record (no journal entry) for 15 December 2018
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156.1 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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948 kcal
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Fat: 33.45g | Prot: 73.51g | Carb: 80.83g.
Breakfast: Sweet Kitcen Brezel mit Kürbiskernen. Lunch: Lidl Möhren Gekocht und Mariniert, Hähnchenbrustfilet. Dinner: Dr. Oetker Vanille Soße, Eurest Schokoladenpudding. Snacks/Other: Edeka Butter-Mandel-Spekulatius. more...
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losing 13.9 lb a week
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pamina.1's weight history
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