Weigh In record (no journal entry) for 15 December 2018
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182.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2018:
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2555 kcal
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Fat: 87.12g | Prot: 123.86g | Carb: 321.29g.
Breakfast: Prozis Zéro Bar, La Boulangère Baguette Viennoises. Lunch: Noix, Clémentines, Sucre, Pomme, Les Croisés Chèvre Frais, Chaussée aux Moines Chaussée aux Moines, Harry's American Sandwich 7 Céréales, Auchan Comté, Auchan Gruyère, Panzani Spaghetti, Le Gaulois Escalope Cordon Bleu. Dinner: Prozis Protein Snack, Danone Light & Free Pêche Fruit de la Passion, Kellogg's Frosties, Cacahuètes, Pamplemousse, Auchan Emmental Râpé, Panzani Spaghetti, Les Croisés Chèvre Frais, Fleury Michon Blanc de Poulet Doré au Four (30g), Poivrons Rouges Doux, Légumes Crus, Salade Verte, Auchan Gruyère, Harry's American Sandwich 7 Céréales. Snacks/Other: Kellogg's Frosties, Carrefour Compote Pomme Poire, Cappuccino. more...
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gaining 0.2 lb a week
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