ぽにょきち's Journal, 14 December 2018

よるはひかえめに^_^;

Diet Calendar Entry for 14 December 2018:
589 kcal Fat: 31.30g | Prot: 57.62g | Carb: 16.43g.   Breakfast: 生卵, ミツカン なっとういち (50,2g). Dinner: ししゃも, 豚汁, 鶏のもも肉. more...

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