Lost the 2 pounds I gained 🙃
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281.5 lb
Lost so far: 53.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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760 kcal
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Fat: 3.50g | Prot: 26.50g | Carb: 155.50g.
Dinner: Hunt's Diced Petite Tomatoes, Great Value Elbow Macaroni. more...
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losing 2.0 lb a week
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Heather Daugherty's weight history
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