Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keddie
Journal
13 Dec 18
Keddie's Journal, 13 December 2018
Keddie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2018
202.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2018:
1164 kcal
Fat: 60.90g | Prot: 72.59g | Carb: 103.11g.
Lunch:
Cheese, Franz Cannon Beach Milk & Honey Bread, Best Foods Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat).
Snacks/Other:
Schwan's Peanut Butter Chocolate Chunk Supreme Cookie Dough, Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar.
more...
2716 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Keddie's weight history
view complete history