Weigh In record (no journal entry) for 13 December 2018
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182.4 lb
Lost so far: 26.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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1105 kcal
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Fat: 75.28g | Prot: 57.55g | Carb: 50.94g.
Dinner: Marketside Jalapeno Artichoke Dip, Laughing Cow Mini Babybel Original Cheese, Mexican Blend Cheese, Great Value Mixed Nuts, Goya Black Beans, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Smoked Salmon, Old El Paso Yellow Corn Taco Shells. more...
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losing 1.4 lb a week
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Jseidlitx's weight history
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