Weigh In record (no journal entry) for 13 December 2018
|
116.8 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2018:
|
293 kcal
|
Fat: 20.43g | Prot: 14.14g | Carb: 12.31g.
Breakfast: Альпен Гольд Соленый Миндаль и Карамель, Яичница. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simaspiridonova's weight history
|