Diana#17#14's Journal, 13 December 2018

Weigh In record (no journal entry) for 13 December 2018
127.9 lb Lost so far: 20.5 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2018:
239 kcal Fat: 18.60g | Prot: 6.30g | Carb: 11.40g.   Breakfast: Senseo Extra Strong, Golden Toast Körner Harmonie Toast, Thomy Remoulade, Jermi Räucherkäse. more...
losing 7.7 lb a week

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