need to get back on track. I am probably going tojoin Weight Watchers this week for more support
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243.0 lb
Lost so far: 7.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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1813 kcal
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Fat: 60.37g | Prot: 74.47g | Carb: 246.51g.
Breakfast: greek yogurt, mixed berries. Lunch: Baked Potato, Garden Side Salad, pizza. Snacks/Other: fiber one. more...
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steady weight
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Rusty D's weight history
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