Weigh In record (no journal entry) for 12 December 2018
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113.8 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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829 kcal
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Fat: 26.67g | Prot: 27.66g | Carb: 127.40g.
Breakfast: Кофе с Молоком, Банан, Клинский Хлебокомбинат Сдоба Десертная с Кокосовой Начинкой. Lunch: Красные Помидоры, Семга Слабосоленая, Хлеб Черный. Dinner: Яичный Омлет. Snacks/Other: Банан. more...
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losing 6.2 lb a week
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~Катюша~'s weight history
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