Weigh In record (no journal entry) for 12 December 2018
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111.8 lb
Lost so far: 8.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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417 kcal
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Fat: 20.62g | Prot: 26.68g | Carb: 30.65g.
Breakfast: Картофельная Запеканка с Фаршем. more...
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steady weight
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Ole-ole-'s weight history
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