Weigh In record (no journal entry) for 12 December 2018
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144.4 lb
Lost so far: 59.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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419 kcal
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Fat: 7.72g | Prot: 16.94g | Carb: 64.40g.
Dinner: REWE Bauern Spätzle, Eismann Buntes Linsengemüse. more...
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gaining 2.3 lb a week
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stefodil's weight history
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