Weigh In record (no journal entry) for 11 December 2018
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137.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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678 kcal
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Fat: 36.13g | Prot: 34.14g | Carb: 55.30g.
Lunch: Пицца с Мясом. Dinner: Сыр Российский, Гречка Отварная, Помидоры, Вареное Яйцо, Мандарины. more...
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gaining 0.2 lb a week
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