gamerfaith's Journal, 29 September 2012

142.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1667 kcal

Fat: 95.89g | Prot: 50.14g | Carb: 153.03g.   Breakfast: Potato Patties, Fried Egg without Fat. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Cheese Pizza, Garden Ranch Dip, Carrots, Chocolate Cupcake with Icing or Filling. more...

2028 kcal

Activities & Exercise: Standing - 20 minutes, Sitting - 3 hours, Housework - 2 hours, Shopping - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 11 hours and 30 minutes. more...